Saturday, February 20, 2010

Pecan-Crusted Tilapia

I don't make fish nearly as often as a should. I made this tonight, and it was just yummy...

4 Tilapia fillets
2 T butter
1.5 T honey
2 T Dijon mustard
1/4 cup bread crumbs
1/4 cup finely chopped pecans
2 t finely chopped parsley
lemon wedges, optional

Preheat oven 45o˚F. Place tilapia in lightly greased 13 x 9" pan. Sprinkle with salt and pepper. In a microwave safe bowl, melt butter and honey. Stir in mustard. Brush on fish. Combine bread crumbs, pecans, and parsley. Spoon evenly over fish. Bake 8-10 minutes or until fish flakes easily with fork. Garnish with lemon.

Makes 4 servings

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